Understanding relationships so you don't lose yourself
Teaching
Sage Advice Suite
The Drama Triangle & Relationship Roles
Core focus: Breaking out of victim - rescuer - persecutor patterns.
The Victim Trap / Power & Control
Core focus: Understanding perceived powerlessness vs. actual agency
From Codependency to Self-Trust
Core Focus: Shifting from other-focused to internally anchored living
Communication & Connection (Couples Workshop)
Core focus: Helping couples feel heard, understood, and supported
Survival Strategies vs. "What's Wrong With Me?"
Core focus: Reframing symptoms as adaptive responses
Family & Relational Systems (Advanced Insight Work)
Core focus: Understanding roles we get assigned in systems